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Items 1 to 10 of 425 total

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  1. Coming Out, Again

    Coming Out, Again

    Transition Stories

    Sabrina Symington

    A witty and empowering graphic novel following members of a diverse queer community as they navigate life outside the mainstream. Full of tips and advice, this book encourages nuanced understandings of identity, gender and relationships, and is a testament to being who you are. Learn More
    Mar 2021, 144pp
  2. Hypermobility on the Yoga Mat

    Hypermobility on the Yoga Mat

    A Guide to Hypermobility-Aware Yoga Teaching and Practice

    Jess Glenny. Foreword by Jules Mitchell

    This book offers information and guidance to yoga teachers encountering hypermobile yoga students, and to hypermobile yoga practitioners themselves. It includes an overview of hypermobility (referencing research), as well as case studies, information on co-occurring conditions, a chapter on hypermobile child development, and more. Learn More
    Feb 2021, 384pp
  3. Yoga Therapy for Diabetes

    Yoga Therapy for Diabetes

    Evan Soroka, illustrated by Kirsteen Wright

    Yoga Therapy for Diabetes explains to yoga therapists and teachers how to approach diabetes-related stress and tension, how to prescribe practices to offset these and encourage a positive mindset. It also connects the Ayurvedic principles of the five elements, doshas and gunas, therefore helping practitioners identify what might be out of balance and provide them with specific yoga tools to restore this balance. Learn More
    Feb 2021, 320pp
  4. Gangs, Guns and Knives

    Gangs, Guns and Knives

    Activities and Lesson Plans to Raise Awareness with Young People Aged 14-19 about the Risks and Realities of Gang-Related Crime

    Vanessa Rogers

    A collection of activities for those working with young people aged 14-19 to build awareness of the risks of gangs and related crime. The book covers topics including risk taking, peer pressure, knife and gun crime, county lines and anger and violence, whilst encouraging young people to build assertiveness and make healthy and safe choices. Learn More
    Feb 2021, 176pp
  5. Building a Trauma-Informed Restorative School

    Building a Trauma-Informed Restorative School

    Skills and Approaches for Improving Culture and Behavior

    Joe Brummer with Margaret Thorsborne. Foreword by Judy Atkinson

    Everything educators need to know about developing trauma-informed restorative practices in their education settings. Includes the theory and philosophy of restorative approaches and being trauma-informed, the five restorative skills, and how these can be put into practice. All strategies are appropriate for those who have experienced trauma. Learn More
    Dec 2020, 240pp
  6. Yoga and Multiple Sclerosis

    Yoga and Multiple Sclerosis

    A Practical Guide for People with MS and Yoga Teachers

    Garth McLean. Foreword by Hart C.M. Cohen, M.D., FRCPC

    Enhancing the physical and mental health of people with Multiple Sclerosis through key postures and breathing techniques, this guide shows how to manage specific symptoms of MS. It also provides advice on getting started with and maintaining a yoga practice, safety, and discussion on diet and nutrition, lifestyle and meditation. Learn More
    Nov 2020, Paperback / softback, 8.90in x 5.91in / 226mm x 150mm, 368pp, $26.95
    ISBN: 9781787753006
    Nov 2020, Ebook, ePUB, $26.95
    ISBN: 9781787753013
  7. Yoga Therapy for Stress, Burnout and Chronic Fatigue Syndrome

    Yoga Therapy for Stress, Burnout and Chronic Fatigue Syndrome

    Fiona Agombar. Foreword by Alex Howard. Contributions by Leah Barnett

    With instructions for yoga therapists and yoga teachers on helping to alleviate exhaustion and stress, Fiona Agombar looks at how modern-day living exacerbates stress and its manifestations, the yogic approach to these conditions, the solutions that yoga can provide and helpful practices to help discover more energy and freedom. Learn More
    Nov 2020, Paperback / softback, 9.92in x 6.93in / 252mm x 176mm, 288pp, $35.00
    ISBN: 978-1-84819-277-5
    Nov 2020, Ebook, ePUB, $35.00
    ISBN: 978-0-85701-223-4
  8. Fukushin and Kampo

    Fukushin and Kampo

    Abdominal Diagnosis in Traditional Japanese and Chinese Medicine

    Nigel Dawes. Foreword by Dr. Kenji Watanabe

    This practical book covers the significance of the abdomen in East Asian medicine and looks at origins and development in the discipline of Kampo. It also provides an illustrated and comprehensive description of the practical application of abdominal palpation in clinical settings. Learn More
    Oct 2020, Paperback / softback, 8.98in x 5.98in / 228mm x 152mm, 352pp, $40.00
    ISBN: 978-1-84819-367-3
    Oct 2020, Ebook, ePUB, $40.00
    ISBN: 978-0-85701-326-2
  9. Holding Space

    Holding Space

    The Creative Performance and Voice Workbook for Yoga Teachers

    Sarah Scharf, MFA. Foreword by Judith Hanson Lasater, Ph.D, P.T.

    Helping yoga teachers improve their vocal skills, this expert guide introduces theatre, improvisational and performance techniques to build confidence in teachers' approaches to students. Offering advice on boundaries, self-care, and common teaching mishaps, the practical advice is also supported by personal stories from other teachers. Learn More
    Oct 2020, Paperback / softback, 10.94in x 8.50in / 278mm x 216mm, 192pp, $27.95
    ISBN: 978-1-84819-405-2
    Oct 2020, Ebook, ePUB, $27.95
    ISBN: 978-0-85701-361-3
  10. Xiantian Bagua Zhang

    Xiantian Bagua Zhang

    Gao Style Bagua Zhang - Circle Form

    Master C S Tang

    Covering history, theory and above all the practice, Grand Master C S Tang guides the reader through the entire system of this subtle yet powerful martial art. Learn More
    Oct 2020, Paperback / softback, 9.92in x 7.01in / 252mm x 178mm, 480pp, $60.00
    ISBN: 978-1-84819-359-8
    Oct 2020, Ebook, ePUB, $60.00
    ISBN: 978-0-85701-319-4

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