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Nourish the Blood, Tonify the Qi to Promote Longevity, and Calm and Concentrate the Mind to Regulate the Heart
Dao Yin Yang Sheng Gong Foundation Sequences 1
Professor Zhang Guangde
Professor Zhang Guangde's Dao Yin Yang Sheng Gong is part of the Chinese national health program and is the most popular form of Qigong practiced across the globe. This book contains step-by-step instructions and illustrations to show the foundation sequences, and the accompanying DVD will enable all to begin to grasp this form of Qigong. Learn More2011, Paperback / softback, 9.09in x 6.18in / 231mm x 157mm, 128pp, $24.95ISBN: 978-1-84819-072-62011, Ebook, PDF, 128pp, $24.95ISBN: 978-0-85701-043-8 -
Thirteen Movements to Stretch the Body and Make it More Supple, and Guiding and Harmonising Energy to Regulate the Breath
Dao Yin Yang Sheng Gong Foundation Sequences 2
Professor Zhang Guangde
This is the second volume in Professor Zhang Guangde's foundation Dao Yin Yang Sheng Gong sequences, and the movements described synchronize breathing and concentration by enhancing the body's flow of blood and energy to achieve higher levels of physical and mental agility. Learn More2011, Paperback / softback, 0.91in x 0.55in / 23mm x 14mm, 112pp, $24.95ISBN: 978-1-84819-071-92011, Ebook, PDF, 112pp, $24.95ISBN: 978-0-85701-042-1 -
Chinese Shamanic Cosmic Orbit Qigong
Esoteric Talismans, Mantras, and Mudras in Healing and Inner Cultivation
Master Zhongxian Wu
Never before written about in the West, this advanced form of Qigong from one of China's esoteric traditions offers great cumulative benefits from regular daily practice. Master Wu describes the practice in detail, provides the mantra, visualization, and mudra for each movement as well as explaining the therapeutic benefits of the practice. Learn More2011, Paperback / softback, 8.50in x 5.51in / 216mm x 140mm, 112pp, $19.95ISBN: 978-1-84819-056-62011, Ebook, ePUB, 112pp, $19.95ISBN: 978-0-85701-059-9 -
Jiangan - The Chinese Health Wand
Michael Davies
Jiangan co-ordinates slow diaphragmatic breathing with graduated stretching and strengthening exercises to promote circulation and stimulate the cardiovascular system. This book offers a concise practical guide to Jiangan exercises, providing detailed instructions and illustrations while also exploring the Chinese philosophy behind the art. Learn More2011, Paperback / softback, 9.61in x 6.81in / 244mm x 173mm, 176pp, $25.95ISBN: 978-1-84819-077-12011, Ebook, ePUB, 176pp, $25.95ISBN: 978-0-85701-050-6 -
Daoist Nei Gong
The Philosophical Art of Change
Damo Mitchell
For the first time in the English language, this book describes the philosophy and practice of Nei Gong. The author explains the philosophy which underpins this practice, and the methodology of Sung breathing, an advanced meditative practice, is described. The book also contains a set of Qigong exercises, accompanied by instructional illustrations. Learn More2011, Paperback / softback, 9.02in x 5.94in / 229mm x 151mm, 240pp, $24.95ISBN: 978-1-84819-065-82011, Ebook, ePUB, 288pp, $24.95ISBN: 978-0-85701-033-9 -
I Ching Acupuncture - The Balance Method
Clinical Applications of the Ba Gua and I Ching
Dr David Twicken DOM, LAc
This book offers a clear explanation of the philosophical theories that underpin acupuncture methods. Introducing the fundamentals of Chinese medical philosophy including Yin-Yang, the Eight Trigrams and Ba Gua, it presents a clinically effective acupuncture system that balances metaphysical theory with practical acupuncture techniques. Learn More2012, Paperback / softback, 9.92in x 7.01in / 252mm x 178mm, 272pp, $39.95ISBN: 978-1-84819-074-02011, Ebook, ePUB, 322pp, $39.95ISBN: 978-0-85701-064-3 -
Seated Taiji and Qigong
Guided Therapeutic Exercises to Manage Stress and Balance Mind, Body and Spirit
Cynthia W. Quarta
This illustrated guide covers everything caregivers will need to know about Taiji and Qigong in order to help those with limited mobility experience these relaxing forms of exercise. The specially adapted program targets all the different parts of the body to improve strength and provide contemplative relaxation. Learn More2012, Paperback / softback, 9.61in x 6.77in / 244mm x 172mm, 208pp, $24.95ISBN: 978-1-84819-088-72012, Ebook, ePUB, 208pp, $24.95ISBN: 978-0-85701-071-1 -
Illustrated Chinese Moxibustion Techniques and Methods
Professor Chang Xiaorong, Professor Hong Jing and Professor Yi Shouxiang
This authoritative and extensively illustrated text provides a complete overview of Chinese moxibustion techniques and methods, including contraindications and treatments for a wide range of conditions. It covers the fundamentals of theory as well as the skills and techniques practitioners need, all of which are photographically illustrated. Learn More2012, Paperback / softback, 9.61in x 6.81in / 244mm x 173mm, 352pp, $49.95ISBN: 978-1-84819-087-02012, Ebook, ePUB, 352pp, $49.95ISBN: 978-0-85701-070-4 -
Acupuncture for New Practitioners
John Hamwee
An invaluable guide for anyone beginning a career in acupuncture, this book offers insights into likely challenges and pitfalls of the first years of practice. It addresses styles of working, common mistakes, confidence with patients, and success and failure in the treatment room, helping novice acupuncturists to reflect on their practice. Learn More2012, Paperback / softback, 8.43in x 5.43in / 214mm x 138mm, 160pp, $19.95ISBN: 978-1-84819-102-02012, Ebook, ePUB, 160pp, $19.95ISBN: 978-0-85701-083-4 -
Fire Dragon Meridian Qigong
Essential NeiGong for Health and Spiritual Transformation
Master Zhongxian Wu and Dr Karin Taylor Wu
Fire Dragon Meridian Qigong is a traditional Chinese Qigong form that works directly on the meridians, awakening areas of stagnation and bringing the physical and emotional body into a balanced state of well-being. The form is recommended by the authors for patients suffering from cancer and chronic health conditions. Learn More2012, Paperback / softback, 8.98in x 5.98in / 228mm x 152mm, 200pp, $24.95ISBN: 978-1-84819-103-72012, Ebook, ePUB, 200pp, $24.95ISBN: 978-0-85701-085-8
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