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Tranquil Sitting
A Taoist Journal on Meditation and Chinese Medical Qigong
Yin Shi Zi translated by Shifu Hwang and Cheney Crow
This is the Taoist Master Yin Shi Zi's inspirational testament and practical guide to the healing power and spiritual benefits of meditation. The book offers in-depth documentation of the theory, physiological aspects and instruction for the practice of meditation, and provides an account of Yin Shi Zi's personal experiences with meditation. Learn More2012, Paperback / softback, 8.46in x 5.47in / 215mm x 139mm, 96pp, $19.95ISBN: 978-1-84819-112-92012, Ebook, ePUB, 112pp, $19.95ISBN: 978-0-85701-090-2 -
Ayurvedic Medicine
The Principles of Traditional Practice
Sebastian Pole
Ayurvedic Medicine clearly and comprehensively presents the unique theories and traditions of Ayurveda making them accessible to the health practitioner of today. The book offers an essential understanding of Ayurvedic principles and treatment strategies and details over 150 profiles of Ayurvedic herbs and formulas. Learn More2012, Hardback, 10.00in x 7.72in / 254mm x 196mm, 400pp, $75.00ISBN: 978-1-84819-113-62012, Ebook, PDF, 400pp, $75.00ISBN: 978-0-85701-091-9 -
Principles of the Enneagram
What it is, how it works, and what it can do for you Second Edition
Karen A Webb
The new and updated edition of this classic book presents an authoritative introduction to the Enneagram; a curiously accurate system of knowledge about human personality based on an ancient diagram of a nine-pointed star. It covers all the key aspects of the system, from historical roots to how it can be applied. Learn More2012, Paperback / softback, 7.72in x 5.47in / 196mm x 139mm, 208pp, $15.95ISBN: 978-1-84819-123-52012, Ebook, ePUB, 208pp, $15.95ISBN: 978-0-85701-099-5 -
Ten Methods of the Heavenly Dragon
Robert Sheaffer
An intriguing, personal account, this book explores the author's experiences with the Adept Shun Yuan of the Heavenly Dragon sect as he sets off on a journey towards spiritual enlightenment. However, this journey is not without its challenges, and the author has to look to his very core to overcome the obstacles that block his way. Learn More2012, Paperback / softback, 9.02in x 6.02in / 229mm x 153mm, 208pp, $19.95ISBN: 978-1-84819-127-32012, Ebook, ePUB, 208pp, $19.95ISBN: 978-0-85701-104-6 -
The Valley Spirit
A Female Story of Daoist Cultivation Second Edition
Lindsey Wei
Lindsey Wei, a young American-Chinese woman, is drawn to the Wudang Mountains on a quest to understand her ancestral roots and discover the hidden knowledge of Daoist martial arts and spiritual wisdom. This book follows her journey with Li Shi Fu, a hermetic Daoist recluse, as she establishes herself as a worthy disciple of the internal arts. Learn More2013, Paperback / softback, 8.98in x 6.06in / 228mm x 154mm, 224pp, $19.95ISBN: 978-1-84819-131-02013, Ebook, ePUB, 224pp, $19.95ISBN: 978-0-85701-106-0 -
Principles of Chinese Herbal Medicine
What it is, how it works, and what it can do for you Revised Edition
John Hicks
This book presents an authoritative introduction to Chinese herbal medicine. Covering everything from important Chinese herbs and their properties to which ailments they can treat most successfully to what to expect from a consultation, the book provides readers with all the key information about the theory and practice of this medical system. Learn More2013, Paperback / softback, 7.68in x 7.28in / 195mm x 185mm, 160pp, $15.95ISBN: 978-1-84819-133-42013, Ebook, ePUB, 160pp, $15.95ISBN: 978-0-85701-113-8 -
Principles of the Alexander Technique
What it is, how it works, and what it can do for you Second Edition
Jeremy Chance
This introductory guide presents an overview of the Alexander technique which teaches us how to co-ordinate mind and body effectively so that our thinking is clarified and our movements become naturally lighter. Encompassing everything from teaching lineages to how to find a practitioner, it provides all the key information on the topic. Learn More2013, Paperback / softback, 7.95in x 6.73in / 202mm x 171mm, 200pp, $15.95ISBN: 978-1-84819-128-02013, Ebook, ePUB, 200pp, $15.95ISBN: 978-0-85701-105-3 -
Principles of Tibetan Medicine
What it is, how it works, and what it can do for you Revised Edition
Dr. Tamdin Sither Bradley
This introductory guide presents all the essential information on Tibetan medicine, an ancient medical system which has been practised for over 2,500 years. It covers the theory, practice and historical background of the system, as well as including explanations of methods of diagnosis and treatments such as golden needle therapy and cupping. Learn More2013, Paperback / softback, 7.72in x 5.12in / 196mm x 130mm, 224pp, $15.95ISBN: 978-1-84819-134-12013, Ebook, ePUB, 224pp, $15.95ISBN: 978-0-85701-114-5 -
Principles of Hypnotherapy
What it is, how it works, and what it can do for you Revised Edition
Vera Peiffer
This is an authoritative introduction to hypnotherapy explaining what it is, how it works, what its origins are, what to expect when being treated and how to find a reputable hypnotherapist. It also clarifies how hypnotherapy can help with mental and emotional trauma, anxiety, depression, phobias, confidence problems and unwanted habits. Learn More2013, Paperback / softback, 7.76in x 5.67in / 197mm x 144mm, 136pp, $15.95ISBN: 978-1-84819-126-62013, Ebook, ePUB, 136pp, $15.95ISBN: 978-0-85701-102-2 -
Principles of Bach Flower Remedies
What it is, how it works, and what it can do for you
Stefan Ball
Bach flower remedies are natural medicines that have the power to bring balance back into our lives. This concise introduction covers the nature and history of Dr Bach's famous system, a complete list of remedies, instructions on how to select and take them and guidance on finding a practitioner. Learn More2013, Paperback / softback, 7.72in x 5.12in / 196mm x 130mm, 136pp, $15.95ISBN: 978-1-84819-142-62013, Ebook, ePUB, 136pp, $15.95ISBN: 978-0-85701-120-6
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