Martial arts
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Taiji As Moving Meditation
Fundamental Principles and Practices
Paul G. Fendos, Jr.
Providing a systematic approach to understanding and learning about Taiji, this visual guide includes background and theory, as well as the basics and the introductory steps and sequences. It offers a clear introduction to the elementary stages of Taiji as established by the International Wushu Federation. Learn More2019, Paperback / softback, 8.82in x 5.98in / 224mm x 152mm, 168pp, $24.95ISBN: 9781787750432 -
Taiji As Moving Meditation
Fundamental Principles and Practices
Paul G. Fendos, Jr.
2019, Ebook, ePUB, $24.95ISBN: 9781787750449 -
Butoh Dance Training
Secrets of Japanese Dance through the Alishina Method
Juju Alishina
This book is a complete guide to the Alishina Method which draws on classical and avant-garde Japanese dance traditions to offer a systemized approach to Butoh dance training. It provides practical instruction and fully illustrated exercises, including instruction on basic body training and exercises for cultivating Qi and refining the senses. Learn More2015, Paperback / softback, 9.02in x 6.10in / 229mm x 155mm, 296pp, $39.95ISBN: 978-1-84819-276-82015, Ebook, ePUB, 296pp, $39.95ISBN: 978-0-85701-226-5 -
The Essence of Taijiquan Push-Hands and Fighting Technique
Wang Fengming
Available at last in English, this comprehensive training manual teaches the theory and insider practical methods behind Taijiquan push-hands and fighting technique from the Chen style. It includes the techniques of point striking, traditionally taught only to those on the inside, and over 400 photographs illustrate the methods throughout. Learn More2014, Paperback / softback, 10.04in x 7.13in / 255mm x 181mm, 344pp, $42.95ISBN: 978-1-84819-245-42014, Ebook, ePUB, 350pp, $39.95ISBN: 978-0-85701-190-9 -
The Four Dragons
Clearing the Meridians and Awakening the Spine in Nei Gong
Damo Mitchell Foreword by Dr Ole Saether
Mitchell explains the theory, history of Dao Yin exercises, and their differences from Qi Gong. The Four Dragon Dao Yin exercises are presented in detail, with a discussion of the effects on the practitioner. Learn More2014, Paperback / softback, 9.13in x 6.73in / 232mm x 171mm, 256pp, $29.95ISBN: 978-1-84819-226-32014, Ebook, ePUB, 256pp, $29.95ISBN: 978-0-85701-173-2 -
10-Minute Primer Tai Ji Quan
Zhou Qingjie
Concise and accessible, this fully-illustrated Tai Ji Quan primer covers all the key information and comes with a DVD that demonstrates an authentic short form. It is essential reading for newcomers to the art and also provides tips for practice and cultural insights for more experienced Tai Ji Quan practitioners. Learn More2014, Multiple-item retail product, 8.66in x 6.10in / 220mm x 155mm, 132pp, $16.95ISBN: 978-1-84819-215-7 -
10-Minute Primer Chinese Kung Fu (Wushu)
Zhou Qingjie
This primer is a concise, accessible introduction to Chinese wushu (kung fu), covering all the basics of Chinese martial arts. Fully illustrated and with an accompanying DVD demonstrating a key practice, it is a perfect introduction for beginners and will allow seasoned wushu practitioners to extend their knowledge and practice. Learn More2014, Multiple-item retail product, 8.70in x 6.14in / 221mm x 156mm, 92pp, $16.95ISBN: 978-1-84819-213-3 -
10-Minute Primer Shaolin Quan
Zhou Qingjie
This primer is a concise, accessible introduction covering the basics of the famous Shaolin Temple practices. Fully illustrated and with an accompanying instructional DVD, it is the perfect introduction for beginners and will allow seasoned Shaolin quan practitioners to extend their knowledge and practice. Learn More2014, Multiple-item retail product, 8.66in x 6.10in / 220mm x 155mm, 96pp, $16.95ISBN: 978-1-84819-214-0
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