Qigong
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An Illustrated Handbook of Chinese Qigong Forms from the Ancient Texts
Compiled by Li Jingwei and Zhu Jianping
Drawn from ancient documents of Chinese and Tibetan medicine, and including explanatory commentaries and over 700 drawings from the original texts, this book presents authentic ancient Qigong forms in an easy-to-follow format. Focusing on health practices, the selected forms also include Qigong for more esoteric purposes. Learn More2013, Paperback / softback, 8.98in x 5.98in / 228mm x 152mm, 336pp, $29.95ISBN: 978-1-84819-197-6 -
Qigong and Chinese Self-Massage for Everyday Health Care
Ways to Address Chronic Health Issues and to Improve Your Overall Health Based on Chinese Medicine Techniques
Zeng Qingnan
Based on the traditional Chinese practices of qigong and acupressure, this book provides exercises that address a range of common ailments, as well as those that can be used to promote overall health and wellbeing. All of the exercises are clearly explained with easy-to-follow instructions, and they all take less than 10 to 15 minutes to complete. Learn More2013, Paperback / softback, 9.02in x 6.02in / 229mm x 153mm, 200pp, $19.95ISBN: 978-1-84819-199-0 -
Eight Extraordinary Channels - Qi Jing Ba Mai
A Handbook for Clinical Practice and Nei Dan Inner Meditation
Dr David Twicken DOM, LAc
The Eight Extraordinary channels are amongst the most interesting and clinically important aspects of Chinese medicine. This book introduces the theory behind the channels, explains their clinical applications, and delves into their emotional and spiritual qualities, as well as exploring how to cultivate the channels through Nei Gong. Learn More2013, Paperback / softback, 9.96in x 7.09in / 253mm x 180mm, 240pp, $45.00ISBN: 978-1-84819-148-82013, Ebook, ePUB, 256pp, $39.95ISBN: 978-0-85701-137-4 -
Chinese Medical Qigong
Editor in Chief: Tianjun Liu, O.M.D. Associate Editor in Chief: Xiao Mei Qiang
Correlating traditional Qigong therapies with outcomes of new scientific research, this is the authoritative introduction to the knowledge system and content of Qigong study. Revised and updated to reflect the new Chinese edition, it has new information on key concepts and practice, and on the application of Qigong for a range of conditions. Learn More2013, Paperback / softback, 9.61in x 6.81in / 244mm x 173mm, 408pp, $39.95ISBN: 978-1-84819-096-22013, Ebook, ePUB, 408pp, $39.95ISBN: 978-0-85701-149-7 -
Heavenly Streams
Meridian Theory in Nei Gong
Damo Mitchell
The art of connecting with, feeling and adjusting the energy body using the consciousness is often overlooked in Nei Gong and Qi Gong practice. Damo Mitchell provides step-by-step instructions on how to experience and adjust the various elements which make up the energy body in order to diagnose imbalances and restore harmony. Learn More2013, Paperback / softback, 8.98in x 5.98in / 228mm x 152mm, 304pp, $29.95ISBN: 978-1-84819-116-72013, Ebook, ePUB, 304pp, $29.95ISBN: 978-0-85701-092-6 -
Everyday Qigong Practice
Richard Bertschinger, illustrated by Harriet E J Lewars
This useful handbook teaches simple Qigong exercises that can be easily practised in the home every day. It offers guidance for introductory exercises that are easy to learn and very effective, including Early Morning Meditations and the Silk Brocades. Suitable for young and old, this is the perfect introduction to classic Qigong exercises. Learn More2012, Paperback / softback, 8.50in x 6.26in / 216mm x 159mm, 80pp, $16.95ISBN: 978-1-84819-117-42012, Ebook, ePUB, 80pp, $16.95ISBN: 978-0-85701-097-1 -
Tranquil Sitting
A Taoist Journal on Meditation and Chinese Medical Qigong
Yin Shi Zi translated by Shifu Hwang and Cheney Crow
This is the Taoist Master Yin Shi Zi's inspirational testament and practical guide to the healing power and spiritual benefits of meditation. The book offers in-depth documentation of the theory, physiological aspects and instruction for the practice of meditation, and provides an account of Yin Shi Zi's personal experiences with meditation. Learn More2012, Paperback / softback, 8.46in x 5.47in / 215mm x 139mm, 96pp, $19.95ISBN: 978-1-84819-112-92012, Ebook, ePUB, 112pp, $19.95ISBN: 978-0-85701-090-2 -
Fire Dragon Meridian Qigong
Essential NeiGong for Health and Spiritual Transformation
Master Zhongxian Wu and Dr Karin Taylor Wu
Fire Dragon Meridian Qigong is a traditional Chinese Qigong form that works directly on the meridians, awakening areas of stagnation and bringing the physical and emotional body into a balanced state of well-being. The form is recommended by the authors for patients suffering from cancer and chronic health conditions. Learn More2012, Paperback / softback, 8.98in x 5.98in / 228mm x 152mm, 200pp, $24.95ISBN: 978-1-84819-103-72012, Ebook, ePUB, 200pp, $24.95ISBN: 978-0-85701-085-8 -
Seated Taiji and Qigong
Guided Therapeutic Exercises to Manage Stress and Balance Mind, Body and Spirit
Cynthia W. Quarta
This illustrated guide covers everything caregivers will need to know about Taiji and Qigong in order to help those with limited mobility experience these relaxing forms of exercise. The specially adapted program targets all the different parts of the body to improve strength and provide contemplative relaxation. Learn More2012, Paperback / softback, 9.61in x 6.77in / 244mm x 172mm, 208pp, $24.95ISBN: 978-1-84819-088-72012, Ebook, ePUB, 208pp, $24.95ISBN: 978-0-85701-071-1 -
I Ching Acupuncture - The Balance Method
Clinical Applications of the Ba Gua and I Ching
Dr David Twicken DOM, LAc
This book offers a clear explanation of the philosophical theories that underpin acupuncture methods. Introducing the fundamentals of Chinese medical philosophy including Yin-Yang, the Eight Trigrams and Ba Gua, it presents a clinically effective acupuncture system that balances metaphysical theory with practical acupuncture techniques. Learn More2012, Paperback / softback, 9.92in x 7.01in / 252mm x 178mm, 272pp, $39.95ISBN: 978-1-84819-074-02011, Ebook, ePUB, 322pp, $39.95ISBN: 978-0-85701-064-3