Bodywork
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The Insightful Body
Healing with SomaCentric Dialoguing
Julie McKay
SomaCentric Dialoguing offers therapists effective techniques for improving communication with clients, and for helping clients articulate the messages of their body. In this accessible introduction to the approach, Julie McKay outlines the core techniques, describing how they can be applied to make therapeutic sessions more effective. Learn More2010, Paperback / softback, 9.92in x 6.93in / 252mm x 176mm, 240pp, $26.95ISBN: 978-1-84819-030-62010, Ebook, ePUB, 240pp, $26.95ISBN: 978-0-85701-026-1 -
Body Intelligence
Creating a New Environment Second Edition
Ged Sumner
Body Intelligence offers a new understanding of how the body works and leads the reader to a greater sense of wellbeing and an enriched sense of self. Experiential exercises, guided meditations and movements are provided throughout the book, helping the reader to develop improved levels of health and body intelligence. Learn More2009, Paperback / softback, 8.90in x 5.91in / 226mm x 150mm, 224pp, $19.95ISBN: 978-1-84819-026-92009, Ebook, ePUB, 224pp, $19.95ISBN: 978-0-85701-011-7 -
Curves, Twists and Bends
A Practical Guide to Pilates for Scoliosis
Annette Wellings with Alan Herdman
This clear and concise book explains what scoliosis is, its symptoms, and its physical and psychological impact. It includes a series of Pilates exercises, designed by the authors specifically to promote flexibility, posture and muscle strength in scoliosis sufferers, and also vital information on what exercises to avoid. Learn More2009, Paperback / softback, 9.88in x 7.36in / 251mm x 187mm, 160pp, $18.95ISBN: 978-1-84819-025-22009, Ebook, ePUB, 160pp, $18.95ISBN: 978-0-85701-009-4 -
Meet Your Body
CORE Bodywork Tools to Release Bodymindcore Trauma
Noah Karrasch, illustrated by Lovella Lindsey Norrell
Many of us hold on to old fears and stresses and allow them to frame our lives. This book shows how to relieve these problems and help you look and feel better on a profound level. Based on the idea that the body is composed of twenty-one main hinges, Meet Your Body shows how we can 'oil' and free these hinges, so we can feel healthy and happy. Learn More2009, Paperback / softback, 8.43in x 5.35in / 214mm x 136mm, 184pp, $18.95ISBN: 978-1-84819-016-02009, Ebook, ePUB, 184pp, $18.95ISBN: 978-0-85701-000-1
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