Anti-ageing super greens mint chocolate chip ice cream

An easy way to cram in some extra greens into your diet. Use chocolate chips or grated chocolate to provide some texture to the ice cream.

mint-chocolate-chip-ice-cream---edit

Grain Free, Gluten Free, Dairy Free, Suitable for Vegetarians

125g/4½oz cashew nuts soaked in water for a couple of hours
2 tsp. super green food powder
1tsp probiotics
60g/2½oz unsweetened coconut flakes
1tbsp vanilla extract
1tsp colostrum powder or glutamine powder
60g/2½oz maple syrup or honey
250ml/8fl oz coconut water
Dash peppermint extract
Pinch of sea salt
60g coconut butter
30g/1oz dark chocolate chips, dairy free if needed

1.         Place the nuts and coconut water in the blender and process until smooth. Then add all the other ingredients except the chocolate chips and blend.

2.         Pour the mixture into an ice cream maker and churn adding in the nibs.  Then freeze to harden. Allow to stand at room temperature for 10-15 minutes before serving.

Calories 337kcal, Protein 5.8g, Carbohydrates 15.9g, Sugars 11.8g, Total fat 27.8g, Saturates 16.8g

This recipe is taken from Eat to Get Younger by Lorraine Nicolle and Christine Bailey, the book has over 100 more delicious anti-ageing recipes and tips for looking and feeling good into your 30s, 40s, 50s, 60s and beyond!

 

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