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10-Minute Primer Chinese Kung Fu (Wushu)
Zhou Qingjie
This primer is a concise, accessible introduction to Chinese wushu (kung fu), covering all the basics of Chinese martial arts. Fully illustrated and with an accompanying DVD demonstrating a key practice, it is a perfect introduction for beginners and will allow seasoned wushu practitioners to extend their knowledge and practice. Learn More2014, Multiple-item retail product, 8.70in x 6.14in / 221mm x 156mm, 92pp, CA$22.95ISBN: 978-1-84819-213-3 -
10-Minute Primer Shaolin Quan
Zhou Qingjie
This primer is a concise, accessible introduction covering the basics of the famous Shaolin Temple practices. Fully illustrated and with an accompanying instructional DVD, it is the perfect introduction for beginners and will allow seasoned Shaolin quan practitioners to extend their knowledge and practice. Learn More2014, Multiple-item retail product, 8.66in x 6.10in / 220mm x 155mm, 96pp, CA$22.95ISBN: 978-1-84819-214-0 -
The Spark in the Machine
How the Science of Acupuncture Explains the Mysteries of Western Medicine
Dr. Daniel Keown MBChB MCEM LicAc
Challenging those who believe acupuncture to bear no relation to Western medicine, this witty, accessible and highly original book shows how Chinese medicine can explain mysteries of the body and how an integration of Chinese and Western medicine can lead to a fuller understanding of how our bodies function. Learn More2014, Paperback / softback, 8.90in x 5.91in / 226mm x 150mm, 304pp, CA$26.95ISBN: 978-1-84819-196-92014, Ebook, ePUB, 304pp, CA$26.95ISBN: 978-0-85701-154-1 -
The Meditation Book of Light and Colour
Pauline Wills
Meditating with colour can be a powerful way to improve health and well-being. This handbook provides a full spectrum of easy-to-use colour breathing and visualisation exercises. Anyone can practice these simple meditations, and they are ideal for colour therapists, yoga instructors and CAM practitioners to use as guided meditations with clients. Learn More2014, Paperback / softback, 8.50in x 6.61in / 216mm x 168mm, 112pp, CA$27.95ISBN: 978-1-84819-202-72014, Ebook, ePUB, 112pp, CA$27.95ISBN: 978-0-85701-162-6 -
Chasing the Phantom
In Pursuit of Myth and Meaning in the Realm of the Snow Leopard
Eduard Fischer
For twenty-five years Eduard Fischer returned to the Trans-Himalayan region of Ladakh, enthralled by the unique culture of this ancient Buddhist kingdom, and seeking to catch just a glimpse of the elusive snow leopard. This is the tale of that quest, but also an exploration of myth, art, science, and the sacred space of high mountains. Learn More2014, Paperback / softback, 8.98in x 5.98in / 228mm x 152mm, 264pp, CA$21.95ISBN: 978-1-84819-172-32014, Ebook, ePUB, 264pp, CA$21.95ISBN: 978-0-85701-127-5 -
Acupuncture for Body, Mind and Spirit
Peter Mole
This introductory book answers questions most frequently asked by those new to acupuncture. Comparing the system of diagnosis and treatment with that of Western medicine, it also covers the history and theory of acupuncture, how it is used as preventative medicine, how a diagnosis is made, what to expect in the treatment room, and more. Learn More2014, Paperback / softback, 8.50in x 6.38in / 216mm x 162mm, 160pp, CA$26.95ISBN: 978-1-84819-203-42014, Ebook, ePUB, 160pp, CA$26.95ISBN: 978-0-85701-155-8 -
Listening to Scent
An Olfactory Journey with Aromatic Plants and Their Extracts
Jennifer Peace Rhind
This imaginative book offers aromatherapy students and practitioners, as well as anyone interested in developing their olfactory palate, a unique and enjoyable way of acquiring and developing essential skills, such as olfactory vocabulary, awareness and discrimination. It also includes scent profiles for expanded practice. Learn More2014, Paperback / softback, 8.98in x 5.91in / 228mm x 150mm, 168pp, CA$36.95ISBN: 978-1-84819-125-92014, Ebook, ePUB, 164pp, CA$36.95ISBN: 978-0-85701-171-8 -
Eat to Get Younger
Tackling inflammation and other ageing processes for a longer, healthier life
Lorraine Nicolle and Christine Bailey
This easy-to-read book explains how to avoid the state of chronic inflammation that can lead to age-related health concerns. With meal plans, recipes and questionnaires for self-assessment, it is a complete guide to the anti-inflammatory diet and lifestyle that leads to a younger, healthier you. Learn More2014, Paperback / softback, 8.43in x 7.01in / 214mm x 178mm, 384pp, CA$33.95ISBN: 978-1-84819-179-22014, Ebook, ePUB, 400pp, CA$33.95ISBN: 978-0-85701-125-1 -
Principles of EFT (Emotional Freedom Technique)
What it is, how it works, and what it can do for you
Lawrence Pagett with Paul Millward
This is a clear and concise introduction to Emotional Freedom Technique (EFT). Traditional and modern approaches of EFT are explained with step-by-step instructions for practical usages of EFT for stress reduction. Case studies demonstrate how EFT can relieve a wide range of conditions including anxiety, depression, insomnia and migraines. Learn More2014, Paperback / softback, 7.76in x 5.43in / 197mm x 138mm, 192pp, CA$26.95ISBN: 978-1-84819-190-72014, Ebook, ePUB, 192pp, CA$26.95ISBN: 978-0-85701-151-0 -
The Four Dragons
Clearing the Meridians and Awakening the Spine in Nei Gong
Damo Mitchell Foreword by Dr Ole Saether
Mitchell explains the theory, history of Dao Yin exercises, and their differences from Qi Gong. The Four Dragon Dao Yin exercises are presented in detail, with a discussion of the effects on the practitioner. Learn More2014, Paperback / softback, 9.13in x 6.73in / 232mm x 171mm, 256pp, CA$41.95ISBN: 978-1-84819-226-32014, Ebook, ePUB, 256pp, CA$41.95ISBN: 978-0-85701-173-2
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