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Make Yourself Better
A Practical Guide to Restoring Your Body's Wellbeing through Ancient Medicine
Philip Weeks
Applying his deep understanding of holistic medical traditions from both East and West, Philip Weeks guides the reader through the process of restoring the body's wellbeing using a simple combination of natural techniques, diet and herbal medicines. He explores the five key interconnected areas through which wellbeing can be attained. Learn More2012, Paperback / softback, 8.46in x 5.47in / 215mm x 139mm, 240pp, CA$17.95ISBN: 978-1-84819-012-22012, Ebook, ePUB, 240pp, CA$17.95ISBN: 978-0-85701-077-3 -
The Book of Games and Warm Ups for Group Leaders 2nd Edition
Leo Rutherford
Full of activities for use with groups of all ages, this book draws on the author's extensive experience and presents all the games, improvisations and dance structures that he has found most effective in group settings. It includes everything from warm-ups to warm-downs and provides tips on how to be a good facilitator and run a successful group. Learn More2014, Paperback / softback, 8.50in x 6.14in / 216mm x 156mm, 168pp, CA$27.95ISBN: 978-1-84819-235-52014, Ebook, ePUB, 168pp, CA$27.95ISBN: 978-0-85701-184-8
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