5 Item(s)
List Grid
-
Nourish the Blood, Tonify the Qi to Promote Longevity, and Calm and Concentrate the Mind to Regulate the Heart
Dao Yin Yang Sheng Gong Foundation Sequences 1
Professor Zhang Guangde
Professor Zhang Guangde's Dao Yin Yang Sheng Gong is part of the Chinese national health program and is the most popular form of Qigong practiced across the globe. This book contains step-by-step instructions and illustrations to show the foundation sequences, and the accompanying DVD will enable all to begin to grasp this form of Qigong. Learn More2011, Paperback / softback, 9.09in x 6.18in / 231mm x 157mm, 128pp, CA$34.95ISBN: 978-1-84819-072-62011, Ebook, PDF, 128pp, CA$34.95ISBN: 978-0-85701-043-8 -
Thirteen Movements to Stretch the Body and Make it More Supple, and Guiding and Harmonising Energy to Regulate the Breath
Dao Yin Yang Sheng Gong Foundation Sequences 2
Professor Zhang Guangde
This is the second volume in Professor Zhang Guangde's foundation Dao Yin Yang Sheng Gong sequences, and the movements described synchronize breathing and concentration by enhancing the body's flow of blood and energy to achieve higher levels of physical and mental agility. Learn More2011, Paperback / softback, 0.91in x 0.55in / 23mm x 14mm, 112pp, CA$34.95ISBN: 978-1-84819-071-92011, Ebook, PDF, 112pp, CA$34.95ISBN: 978-0-85701-042-1 -
Eight Movements to Make the Tendons and Muscles Supple, Strengthen the Bones - Shu Jin Zhuang Gu Gong - 1st Form
Dao Yin Yang Sheng Gong Sequences 3
Professor Zhang Guangde
With step-by-step instructions and an accompanying DVD, the 8 movements in this book have been designed to increase physical strength and flexibility, and provide preventative and curative effects for muscle and joint pain. This is the third volume in Professor Zhang Guangde's Dao Yin Yang Sheng Gong Sequences. Learn More2014, 128pp -
Eight Movements to Make the Tendons and Muscles Supple, Strengthen the Bones - Shu Jin Zhuang Gu Gong - 1st Form
Dao Yin Yang Sheng Gong Sequences 3
Professor Zhang Guangde
With step-by-step instructions and an accompanying online content, the 8 movements in this book have been designed to increase physical strength and flexibility, and provide preventative and curative effects for muscle and joint pain. This is the third volume in Professor Zhang Guangde's Dao Yin Yang Sheng Gong Sequences. Learn More2014, Paperback / softback, 9.02in x 5.98in / 229mm x 152mm, 128pp, CA$29.95ISBN: 9781787752337 -
Dao Yin for General Health
Dao Yin Bao Jian Gong 1st Form
Professor Zhang Guangde
With rich and accurate explanations, Dao Yin for General Health presents a sequence of eight movements for maintaining health. Each exercise is presented with step-by-step instructions and illustrations to show each sequence in detail, with accompanying online videos available to help you to master the movements. Learn More2016, Paperback / softback, 8.98in x 6.18in / 228mm x 157mm, 128pp, CA$34.95ISBN: 978-1-84819-309-32016, Ebook, ePUB, 128pp, CA$34.95ISBN: 978-0-85701-261-6
5 Item(s)
List Grid
Currently Shopping by:
- Audience: Self development Remove This Item
- Series: Dao Yin Yang Shen Gong Remove This Item
Shopping Options
- Category
-
- Chinese medicine (5)
- Format
-
- Ebook (4)
- Paperback / softback (5)
- Imprint
-
- Singing Dragon (5)
You have no items in your shopping cart.
You have no items to compare.
